Amount of Riboflavin in Cookies, oatmeal sandwich, with creme filling

Baked Products

In 100 g (Grams) of Cookies, oatmeal sandwich, with creme filling there is 0.111 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Cookies, oatmeal sandwich, with creme filling.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg

Cookies, oatmeal sandwich, with creme filling

Cookies, oatmeal sandwich, with creme filling is a type of Baked Products. The most significant nutrients in Cookies, oatmeal sandwich, with creme filling are listed below.

Water 22.1 g 22.1%
Energy (calorie) 398 kcal
Energy (joule) 1663 kJ
Protein 2.61 g 2.61%
Total lipid (fat) 18.29 g 18.29%
Ash 1.37 g 1.37%
Carbohydrate, by difference 55.62 g 55.62%
Fiber, total dietary 2.6 g 2.6%
Sugars, total 31.36 g 31.36%
Calcium, Ca 0 mg
Iron, Fe 1.88 mg
Magnesium, Mg 35 mg 0.04%
Phosphorus, P 94 mg 0.09%
Potassium, K 136 mg 0.14%
Sodium, Na 500 mg 0.5%
Zinc, Zn 0.67 mg
Copper, Cu 0.137 mg
Manganese, Mn 0.824 mg
Selenium, Se 6.8 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cookies, oatmeal sandwich, with creme filling